| Description | This product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals. | 100% Naturally Sun dried Vegetable. | This tea processed using the traditional Chinese methods that enhance the health benefits of green tea that has been widely documented. These include its antioxidant properties and helping in weight loss | Millet with roasted soya beans flour that provides a healthy porridge for the whole family. Rich in essential minerals. Free from additives, fertilizers and chemicals | 100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine.
Gluten Free | The tropical sun and fertile soils of Uganda give a unique taste to Uganda's White Sesame that stands out from the rest of sesame produced around the world |
| Content | Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria.
Usage: Baking, Millet Meal, Millet Porridge
Vegetarian: Suitable for vegetarians and diabetics.
Free From: Additives, fertilizers and chemicals.
Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans
Recipe Suggestion
Natural Millet with Honey and Lemon
Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey.
Method:
(1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste.
(2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.
(3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve.
Serving: Allow the porridge to cool for 2-3 minutes before eating.
More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Suitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.
Recipe Suggestion
Black Eye Beans leaves with Tahini. Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish.
Makes a great side dish to your other dishes.
Health Information Disclaimer
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures. | The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom of the hills where organic fertile soils for absolute Green Tea is grown. This Green Tea is grown in the shades of a wide variety of indigenous and exotic trees that provide a safe and natural haven for wildlife to venture out of the park. Thus providing a delicate ecological balance with the tea plantation.
Recipe Suggestion
Excellent for French press, Auto drip and Percolators. Once open, reseal and store keep refrigerated.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Facts: Rich in essential minerals.
Vegetarian: Suitable for vegetarians, children, and babies from 6 months old.
Usage: Baking and Porridge
Free From: Additives, fertilizers, and chemicals.
Allergy warning: Contains Soya Beans. This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.
Recipe Suggestion
Mille-Soy Super Porridge with Honey.
Ingredients: 5 heaped tablespoons (120 g), 2 tablespoon of clear honey.
Method: (1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste.
(2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.
(3) - Simmer for 7 minutes. Add the honey. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating.
Recommended: Also try our Natural Millet Flour for different flavours of porridge including spiced millet porridge.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives
The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures. | Good Source of Fibre, Plant Protein and rich in B Vitamins.
Sesame seeds have well a lot of documented benefits and have been used for generations for making oil both for external use and eating.
Recipe Suggestion
Excellent for baking, roasting for snacks, ground for tahini and making cold pressed or roasted sesame oil.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures |
| Additional information |
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).
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| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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|
| Weight |
100 g |
| Facts |
Rich in vitamins and iron.
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| Vegetarian |
Suitable for vegetarians
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| Allergy warning |
This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.
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|
| Weight |
60 g |
| Product Label |
The leaf is hand plucked; only the young growing tip and two leaves are selected, and processed, and packed the same day.
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|
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 277.95 (kcal), Carbohydrates 55.94 (g), Sugar 450 (mg), Protein 2.50 (g),
Calcium 27.80 (mg), Fibre 3.60(g), Iron 3.69(mg), Fat 2.48(g), Iodine 7.43 (μg), Zinc 1.42 (mg),
Magnesium 12.90 (mg), Phosphorus 36.75 (mg).
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| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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|
| Weight |
1000 g |
| Allergy |
Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.
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|
| Weight |
1000 g |
| Facts |
100% natural sesame seeds. Additives, preservatives. chemicals and fertilizer and
Suitable for Vegetarians
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| Free from |
Additives, preservatives and chemicals.
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