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Natural Sorghum Flour

£4.99

100% Naturally produced grain without the use of any chemicals and fertilizers. Gluten-free and a good source of protein, fibre, and essential minerals.

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SKU: W017 Categories: , , Tags: ,

Description

Recipe Suggestion

Natural Sorghum with Honey and Lemon

Serving 2 : Ingredients: 4 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoon of clear honey.

Method:

(1) – Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste.

(2) – Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.

(3) – Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating.

Alternatively use Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.

Additional information

Weight 1000 g
Facts

Sorghum is gluten-free and a good source of protein, fiber, and essential minerals.

Vegetarian

Suitable for vegetarians and diabetics.

Free From

Additives, fertilizers and chemicals

Allergies

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame,
Soya Beans and Maize.

Nutrition

Typical values per 100g, Energy 359 (kcal), Carbohydrates 76.64 (g), Protein 8.43 (g), Calcium 12 (mg), Fibre 6.6 (g),
Iron 3.14 (mg), Fat 3.34(g), Niacin 4.5(mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag

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SettingsNatural Sorghum Flour removePure Arabica Coffee Beans(Medium Roast) 250g removeNatural Cassava Flour removeNatural Millet Flour removeThe King's Reserved removePure Arabica Coffee(Medium Roast Fine Ground) 250g remove
NameNatural Sorghum Flour removePure Arabica Coffee Beans(Medium Roast) 250g removeNatural Cassava Flour removeNatural Millet Flour removeThe King's Reserved removePure Arabica Coffee(Medium Roast Fine Ground) 250g remove
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SKUW017W028W005W001W006W027
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Price£4.99£5.44£5.49£5.49£5.49£5.44
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Description100% Naturally produced grain without the use of any chemicals and fertilizers. Gluten-free and a good source of protein, fibre, and essential minerals.The pure Arabica Coffee is grown, processed, and packed at the Estate. A medium roast is used and the coffee has a soft mellow taste, with good body and after taste.Excellent for Baking and Cassava Meal. This product is free from Additives, fertilizers and chemicals. Cassava is rich in energy and minerals.This product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine. Gluten FreeThe pure Arabica Coffee is grown, processed, and packed at the Estate. A medium roast is used and the coffee has a soft mellow taste, with good body and after taste.
Content

Recipe Suggestion

Natural Sorghum with Honey and Lemon Serving 2 : Ingredients: 4 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoon of clear honey.

Method:

(1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3) - Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating. Alternatively use Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom where organic fertile soils for absolute Arabica Coffee are grown. This coffee is grown in the shades of a wide variety of indigenous and exotic trees that provide safe and natural haven for wild life to venture out of the park. Thus providing a delicate ecological balance with the coffee plantation.

Recipe Suggestion

Excellent for French press, Auto drip, and Percolators. Once open, reseal and store keep refrigerated.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Facts: Rich in energy and minerals. Usage: Baking and Cassava Meal Free From:  Additives, fertilizers and chemicals Vegetarian: Suitable for vegetarians, children and babies from 6 months old. Allergy warning: Cassava contains complex sugar and may not be suitable for diabetics. This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Recipe Suggestion

Cassava pancakes topped with Peanut Butter Makes 10 pan round cakes Ingredients: 500g Cassava flour; 2 peeled ripe sweet bananas; 250ml of cold water or Milk; Sunflower oil for shallow frying Method: (1) - Blend the bananas and water until mixture is smooth. (2) - Pour into in mixing bowl, add the cassava flour and knead the flour into thick dough. Add more flour if desired. (3) - Place the dough on rolling board or surface and flatted the dough with a rolling stick until it is about 1inc thick. (4) - Use a tea cup to cut the dough into neat round shape. (5) - Pour 400 ml of sunflower oil in a small deep pan and heat the oil on a moderate heat. Caution: Do not make the oil piping hot. (6) - Gently place the cake dough into the pan using and cook until golden brown on both sides.  Top with peanut butter. Recommended: Try our Natural Cassava to make food.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom where organic fertile soils for absolute Arabica Coffee are grown. This coffee is grown in the shades of a wide variety of indigenous and exotic trees that provide a safe and natural haven for wild life to venture out of the park. Thus providing a delicate ecological balance with the coffee plantation.

Recipe Suggestion

Suitable for paper filter

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Weight1000 g250 g1000 g1000 g1000 g250 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 1000 g
Facts

Sorghum is gluten-free and a good source of protein, fiber, and essential minerals.

Vegetarian

Suitable for vegetarians and diabetics.

Free From

Additives, fertilizers and chemicals

Allergies

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame,
Soya Beans and Maize.

Nutrition

Typical values per 100g, Energy 359 (kcal), Carbohydrates 76.64 (g), Protein 8.43 (g), Calcium 12 (mg), Fibre 6.6 (g),
Iron 3.14 (mg), Fat 3.34(g), Niacin 4.5(mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag

Weight 250 g
Product Label

Medium roast Coffee beans from the foot of Mount Rwenzori in Western Uganda

Weight 1000 g
Nutrition

Typical values per 100g, Energy 358 (kcal), Carbohydrates 88.69 (g), sugar 3.35 (g), Protein 0.19 (g),
Calcium 20 (mg), Iron 1.58 (mg), Gluten 0.029 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Allergy

Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Weight 250 g
Product Label

Fine Ground. Medium roast from the foot of Mount Rwenzori in Western Uganda.