In Stock

Nkoola Maize Flour

£5.47

Produced from white maize grains grown in the fertile soils of Uganda.

22 in stock

SKU: W023 Categories: , ,

Description

Recipe Suggestion

Method: Add 400g of flour to 1.5 pints of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready.

Serving:  Serve with any curry or stew or vegetable

Recommended: Try our Natural Millet Flour if you are diabetic. Also, try our Natural Cassava Flour to make your Cassava food.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.

 

Additional information

Weight 2000 g
Facts

A good source protein, fibre, and essential minerals.

Vegetarian

Suitable for vegetarians and diabetics.

Free From

Additives, fertilizers and chemicals.

Allergies

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame,
Soya Beans and Maize.

Nutrition

Typical values per 100g, Energy 1483 (kcal), Carbohydrates 77 (g), Protein 8 (g), Calcium 12 (mg), Fibre 8.6(g)
Iron 1.50(mg), Fat 2.5(g).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag

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