In Stock

Mama Esther (Millet Meal Flour)

£5.79

The combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins.

7 in stock

SKU: W003 Categories: , ,
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Description

Recipe Suggestion

Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready

Serving:  Serve with any curry or stew or vegetable.

Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals.

Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.

Additional information

Weight 1000 g
Facts

Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.

Usage

Baking, Meal, Porridge

Free From

Additives, fertilizers and chemicals

Vegetarian

Suitable for vegetarians

Allergy

Processed and packed in the factory that also processes: Peanuts

Nutrition

Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

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Quick Comparison

SettingsMama Esther (Millet Meal Flour) removeMillet-Soya Super Porridge Flour removeRoasted Nilotica Shea Oil removeThe King's Reserved removeUltra Porridge Flour removeChicken Masala remove
NameMama Esther (Millet Meal Flour) removeMillet-Soya Super Porridge Flour removeRoasted Nilotica Shea Oil removeThe King's Reserved removeUltra Porridge Flour removeChicken Masala remove
ImagePlaceholderMillet Soya Supper Porridge
SKUW003W004W054W006W067W056
Rating
Price£5.79£5.69£4.99£5.49£5.79£3.85
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7 in stock

48 in stock

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29 in stock

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DescriptionThe combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins.Millet with roasted soya beans flour that provides a healthy porridge for the whole family. Rich in essential minerals. Free from additives, fertilizers and chemicalsRoasted Shea nut oil is edible. Traditionally used by the Nilo-Hamites as table oil for traditional dishes like pigeon peas sauce in sesame butter, beans, and vegetables. It has a beautiful aroma with a quiet taste.100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine. Gluten FreeChicken Masala Spice Seasoning is made of Contains Turmeric, Salt, Mustard, Ginger, Garlic Powder, Fenugreek, Fennel Seeds, Coriander, Cloves, Cinnamon, Chili, Black Pepper.
Content

Recipe Suggestion

Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving:  Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals. Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Facts: Rich in essential minerals. Vegetarian: Suitable for vegetarians, children, and babies from 6 months old. Usage: Baking and Porridge Free From:  Additives, fertilizers, and chemicals. Allergy warning: Contains Soya Beans. This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.

Recipe Suggestion

Mille-Soy Super Porridge with Honey. Ingredients: 5 heaped tablespoons (120 g), 2 tablespoon of clear honey. Method: (1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3) - Simmer for 7 minutes. Add the honey. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating. Recommended: Also try our Natural Millet Flour for different flavours of porridge including spiced millet porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Nilotica is a rare type of shea that is harvested from 20-year old trees, grown wild in the Nile River Valley. Notica Shea is only found in East Africa and been used for both skin and table oil for generations.

Recipe Suggestion

Serve 2 teaspoons on your curry bean, chickpea soup to give it a great curry taste.

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Natural Finger Millet with natural Ginger and Tamarind extract. Natural Finger Millet, natural Ginger and Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential minerals Recipe Suggestion: Recipe Suggestion: The Ultra Porridge with Honey .Serving 2 Ingredients:4 heaped tablespoons 120g and 2 tablespoon of clear honey. Method:   (1)- Mix the flour with 250mls of cold water in a 2 litre pan to make a smooth paste.  (2)- Place the pan on a moderate heat. Add 1 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.   (3)- Simmer for 5 minutes. Add the honey. Simmer for another 3 minutes. The porridge is ready to serve. Allow the porridge to cool for 2-3 minutes before eating. Allergy warning: Tamarind contains natural laxatives and not recommended for someone having diarrhoea or loose stool. This product is processed and packed in the factory that also handles: Peanuts, Sesame and soya beans.Tropical Heat manufactures pure spices, herbs, seasonings, masalas, and salts. Their manufacturing processes are fully automated in a brand new hygienic factory, which is also HACCP and ISO 22000 certified.

Recipe Suggestion

Add Beef Masala to your meat, chicken, fish and vegetable to give it a great curry stew

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Weight1000 g1000 g300 g1000 g1000 g100 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 1000 g
Facts

Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.

Usage

Baking, Meal, Porridge

Free From

Additives, fertilizers and chemicals

Vegetarian

Suitable for vegetarians

Allergy

Processed and packed in the factory that also processes: Peanuts

Nutrition

Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 277.95 (kcal), Carbohydrates 55.94 (g), Sugar 450 (mg), Protein 2.50 (g),
Calcium 27.80 (mg), Fibre 3.60(g), Iron 3.69(mg), Fat 2.48(g), Iodine 7.43 (μg), Zinc 1.42 (mg),
Magnesium 12.90 (mg), Phosphorus 36.75 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 300 g
Weight 1000 g
Allergy

Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Weight 1000 g
Weight 100 g