Facts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health.
Usage: Baking, Meal, Porridge
Free From: Additives, fertilizers and chemicals
Vegetarian: Suitable for vegetarians
Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.
Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears. The meal is ready
Serving: Serve with any curry or stew or vegetable.
Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures