In Stock

Natural Cassava Flour

£5.49

Excellent for Baking and Cassava Meal. This product is free from Additives, fertilizers and chemicals. Cassava is rich in energy and minerals.

10 in stock

SKU: W005 Category:
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Delivery estimate between May 17th and May 19th

Description

Facts: Rich in energy and minerals.

Usage: Baking and Cassava Meal

Free From:  Additives, fertilizers and chemicals

Vegetarian: Suitable for vegetarians, children and babies from 6 months old.

Allergy warning: Cassava contains complex sugar and may not be suitable for diabetics. This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Recipe Suggestion

Cassava pancakes topped with Peanut Butter

Makes 10 pan round cakes

Ingredients: 500g Cassava flour; 2 peeled ripe sweet bananas; 250ml of cold water or Milk; Sunflower oil for shallow frying

Method: (1) – Blend the bananas and water until mixture is smooth.

(2) – Pour into in mixing bowl, add the cassava flour and knead the flour into thick dough. Add more flour if desired.

(3) – Place the dough on rolling board or surface and flatted the dough with a rolling stick until it is about 1inc thick.

(4) – Use a tea cup to cut the dough into neat round shape.

(5) – Pour 400 ml of sunflower oil in a small deep pan and heat the oil on a moderate heat. Caution: Do not make the oil piping hot.

(6) – Gently place the cake dough into the pan using and cook until golden brown on both sides.  Top with peanut butter.

Recommended: Try our Natural Cassava to make food.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Additional information

Weight 1000 g
Nutrition

Typical values per 100g, Energy 358 (kcal), Carbohydrates 88.69 (g), sugar 3.35 (g), Protein 0.19 (g),
Calcium 20 (mg), Iron 1.58 (mg), Gluten 0.029 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

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SettingsNatural Cassava Flour removeMillet Cassava Special Flour removeMillet-Soya Super Porridge Flour removeMillet Soughum Cassava Flour removeThe King's Reserved removeNatural Millet Flour remove
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ImageMillet Soya Supper Porridge
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DescriptionExcellent for Baking and Cassava Meal. This product is free from Additives, fertilizers and chemicals. Cassava is rich in energy and minerals.Millet Cassava Special makes a great meal and is rich in protein, fibre, essential minerals, amino acids and vitaminsMillet with roasted soya beans flour that provides a healthy porridge for the whole family. Rich in essential minerals. Free from additives, fertilizers and chemicalsThe combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins.100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine. Gluten FreeThis product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.
ContentFacts: Rich in energy and minerals. Usage: Baking and Cassava Meal Free From:  Additives, fertilizers and chemicals Vegetarian: Suitable for vegetarians, children and babies from 6 months old. Allergy warning: Cassava contains complex sugar and may not be suitable for diabetics. This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Recipe Suggestion

Cassava pancakes topped with Peanut Butter Makes 10 pan round cakes Ingredients: 500g Cassava flour; 2 peeled ripe sweet bananas; 250ml of cold water or Milk; Sunflower oil for shallow frying Method: (1) - Blend the bananas and water until mixture is smooth. (2) - Pour into in mixing bowl, add the cassava flour and knead the flour into thick dough. Add more flour if desired. (3) - Place the dough on rolling board or surface and flatted the dough with a rolling stick until it is about 1inc thick. (4) - Use a tea cup to cut the dough into neat round shape. (5) - Pour 400 ml of sunflower oil in a small deep pan and heat the oil on a moderate heat. Caution: Do not make the oil piping hot. (6) - Gently place the cake dough into the pan using and cook until golden brown on both sides.  Top with peanut butter. Recommended: Try our Natural Cassava to make food.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Facts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health. Usage: Baking, Meal, Porridge Free From: Additives, fertilizers and chemicals Vegetarian: Suitable for vegetarians Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.

Recipe Suggestion

Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving: Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Facts: Rich in essential minerals. Vegetarian: Suitable for vegetarians, children, and babies from 6 months old. Usage: Baking and Porridge Free From:  Additives, fertilizers, and chemicals. Allergy warning: Contains Soya Beans. This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.

Recipe Suggestion

Mille-Soy Super Porridge with Honey. Ingredients: 5 heaped tablespoons (120 g), 2 tablespoon of clear honey. Method: (1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3) - Simmer for 7 minutes. Add the honey. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating. Recommended: Also try our Natural Millet Flour for different flavours of porridge including spiced millet porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Recipe Suggestion

Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving:  Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals. Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Weight1000 g1000 g1000 g1000 g1000 g1000 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 1000 g
Nutrition

Typical values per 100g, Energy 358 (kcal), Carbohydrates 88.69 (g), sugar 3.35 (g), Protein 0.19 (g),
Calcium 20 (mg), Iron 1.58 (mg), Gluten 0.029 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 341.50 (kcal), Carbohydrates 76.62 (g), Sugar 0.84 (g), Protein 5.52(mg),
Calcium 267.50 (mg), Fibre 2.93 (g), Iron 3.32 (mg), Fat 1.13(g), Ash 1.98(g), Iodine 7.43 (μg),
Riboflavin 0.14 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 277.95 (kcal), Carbohydrates 55.94 (g), Sugar 450 (mg), Protein 2.50 (g),
Calcium 27.80 (mg), Fibre 3.60(g), Iron 3.69(mg), Fat 2.48(g), Iodine 7.43 (μg), Zinc 1.42 (mg),
Magnesium 12.90 (mg), Phosphorus 36.75 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Facts

Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.

Usage

Baking, Meal, Porridge

Free From

Additives, fertilizers and chemicals

Vegetarian

Suitable for vegetarians

Allergy

Processed and packed in the factory that also processes: Peanuts

Nutrition

Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Allergy

Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.