| Description | Also known as a Kenaf Leaves, Gongura, Pitwaa, Chin Baung, and Ngai Ngai | 100% naturally Sun dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals
Also known as Jute Mallow, Ewedu, and Leafy Okra | 100% Naturally Sun dried Vegetable. |
| Content | 100% naturally Sun-dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals.
Recipe Suggestion
Use as a hot drink, for making Chutney. Excellent main sauce, make with peanut butter, and serve with sweet potatoes or finger millet meal.
Health Information (Disclaimer)
The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
| This is a favourite traditional vegetable in Egypt, Nigeria, and Congo, and most of East and Southern Africa.
Recipe Suggestion
Add a little to your curry meat dishes to give it a greater taste
Health Information (Disclaimer)
The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Suitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.
Recipe Suggestion
Black Eye Beans leaves with Tahini. Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish.
Makes a great side dish to your other dishes.
Health Information Disclaimer
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures. |
| Additional information |
| Weight |
100 g |
| Facts |
Rich in vitamins and iron.
|
| Vegetarian |
Suitable for vegetarians
|
| Allergy warning |
This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.
|
|
| Weight |
100 g |
| Facts |
Rich in vitamins and iron. Has more iron than spinach
|
| Vegetarian |
Suitable for vegetarians
|
| Allergy warning |
This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.
|
|
| Weight |
100 g |
| Facts |
Rich in vitamins and iron.
|
| Vegetarian |
Suitable for vegetarians
|
| Allergy warning |
This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.
|
|
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