In Stock

Black Eyed Pea Leaves

£3.99

100% Naturally Sun dried Vegetable.

15 in stock

SKU: W011 Categories: ,
Delivery estimate between Feb 3rd and Feb 5th
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Description

Suitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.

Recipe Suggestion

Black Eye Beans leaves with Tahini.  Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish.

Makes a great side dish to your other dishes.

Health Information Disclaimer

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.

Additional information

Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

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SettingsBlack Eyed Pea Leaves removeNatural Millet Flour removeNatural Sesame Seeds removeKenaf Leaves removeJute Mallow removeAfrican Nightshade remove
NameBlack Eyed Pea Leaves removeNatural Millet Flour removeNatural Sesame Seeds removeKenaf Leaves removeJute Mallow removeAfrican Nightshade remove
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Description100% Naturally Sun dried Vegetable.This product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.The tropical sun and fertile soils of Uganda give a unique taste to Uganda's White Sesame that stands out from the rest of sesame produced around the worldAlso known as a Kenaf Leaves, Gongura, Pitwaa, Chin Baung, and Ngai Ngai100% naturally Sun dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals Also known as Jute Mallow, Ewedu, and Leafy OkraIngredients: 100% sun dried African Nightshade.
ContentSuitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.

Recipe Suggestion

Black Eye Beans leaves with Tahini.  Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish. Makes a great side dish to your other dishes.

Health Information Disclaimer

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Good Source of Fibre, Plant Protein and rich in B Vitamins. Sesame seeds have well a lot of documented benefits and have been used for generations for making oil both for external use and eating.

Recipe Suggestion

Excellent for baking, roasting for snacks, ground for tahini and making cold pressed or roasted sesame oil.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
100% naturally Sun-dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals.

Recipe Suggestion

Use as a hot drink, for making Chutney. Excellent main sauce, make with peanut butter, and serve with sweet potatoes or finger millet meal.

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures  
This is a favourite traditional vegetable in Egypt, Nigeria, and Congo, and most of East and Southern Africa.

Recipe Suggestion

Add a little to your curry meat dishes to give it a greater taste

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Ingredients: 100% sun dried African Nightshade. Free From: Additives and preservatives Vegetarian: Produced from non GM plant produce Storage: Store in a cool dry  and dark place. Once opened, keep in an airtight container or bag. Allergen warning: This product is processed in a factory that also handles: Peanuts, Nuts, soya beans and  Sesame About the Product: It is traditional vegetable for the Luo from Uganda, Kenya, South Sudan Cooking suggestion: Steamed African Nightshade Side Dish Serving for 2 25 grams dry Steamed African a pinch of salt; 1 table spoon of olive oil,1 litres water. Method: Soak the dried vegetable in  cold water for  10-15 minutes. Lift the vegetable and place in a steamer pan. Steam until tender. sprinkle salt, and place in a serving dish. Add the olive oil and turn. Serve alongside any meaty and fish dishes.
Weight100 g1000 g1000 g100 g100 g50 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Facts

100% natural sesame seeds. Additives, preservatives. chemicals and fertilizer and
Suitable for Vegetarians

Free from

Additives, preservatives and chemicals.

Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.

Weight 100 g
Facts

Rich in vitamins and iron. Has more iron than spinach

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

Weight 50 g