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Jute Mallow

£3.99

100% naturally Sun dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals

Also known as Jute Mallow, Ewedu, and Leafy Okra

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SKU: W013 Category:

Description

This is a favourite traditional vegetable in Egypt, Nigeria, and Congo, and most of East and Southern Africa.

Recipe Suggestion

Add a little to your curry meat dishes to give it a greater taste

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Additional information

Weight 100 g
Facts

Rich in vitamins and iron. Has more iron than spinach

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

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Description100% naturally Sun dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals Also known as Jute Mallow, Ewedu, and Leafy OkraAlso known as a Kenaf Leaves, Gongura, Pitwaa, Chin Baung, and Ngai Ngai100% Naturally Sun dried Vegetable.
ContentThis is a favourite traditional vegetable in Egypt, Nigeria, and Congo, and most of East and Southern Africa.

Recipe Suggestion

Add a little to your curry meat dishes to give it a greater taste

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
100% naturally Sun-dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals.

Recipe Suggestion

Use as a hot drink, for making Chutney. Excellent main sauce, make with peanut butter, and serve with sweet potatoes or finger millet meal.

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures  
Suitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.

Recipe Suggestion

Black Eye Beans leaves with Tahini.  Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish. Makes a great side dish to your other dishes.

Health Information Disclaimer

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Weight100100100
DimensionsN/AN/AN/A
Additional information
Weight 100 g
Facts

Rich in vitamins and iron. Has more iron than spinach

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.

Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.