In Stock

African Nightshade

£3.49

Ingredients: 100% sun dried African Nightshade.

15 in stock

SKU: W070 Categories: ,
Delivery estimate between May 14th and May 16th

Description

Ingredients: 100% sun dried African Nightshade.

Free From: Additives and preservatives

Vegetarian: Produced from non GM plant produce

Storage: Store in a cool dry  and dark place. Once opened, keep in an airtight container or bag.

Allergen warning: This product is processed in a factory that also handles: Peanuts, Nuts, soya beans and  Sesame

About the Product: It is traditional vegetable for the Luo from Uganda, Kenya, South Sudan

Cooking suggestion: Steamed African Nightshade Side Dish

Serving for 2

25 grams dry Steamed African a pinch of salt; 1 table spoon of olive oil,1 litres water.

Method: Soak the dried vegetable in  cold water for  10-15 minutes. Lift the vegetable and place in a steamer pan. Steam until tender. sprinkle salt, and place in a serving dish. Add the olive oil and turn. Serve alongside any meaty and fish dishes.

Additional information

Weight 50 g

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SettingsAfrican Nightshade removePure Arabica Coffee(Medium Roast Fine Ground) 250g removeMillet Soughum Cassava Flour removeNatural Sesame Seeds removeNatural Millet Flour removeThe King's Reserved remove
NameAfrican Nightshade removePure Arabica Coffee(Medium Roast Fine Ground) 250g removeMillet Soughum Cassava Flour removeNatural Sesame Seeds removeNatural Millet Flour removeThe King's Reserved remove
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SKUW070W027W003W020W001W006
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DescriptionIngredients: 100% sun dried African Nightshade.The pure Arabica Coffee is grown, processed, and packed at the Estate. A medium roast is used and the coffee has a soft mellow taste, with good body and after taste.The combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins.The tropical sun and fertile soils of Uganda give a unique taste to Uganda's White Sesame that stands out from the rest of sesame produced around the worldThis product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine. Gluten Free
ContentIngredients: 100% sun dried African Nightshade. Free From: Additives and preservatives Vegetarian: Produced from non GM plant produce Storage: Store in a cool dry  and dark place. Once opened, keep in an airtight container or bag. Allergen warning: This product is processed in a factory that also handles: Peanuts, Nuts, soya beans and  Sesame About the Product: It is traditional vegetable for the Luo from Uganda, Kenya, South Sudan Cooking suggestion: Steamed African Nightshade Side Dish Serving for 2 25 grams dry Steamed African a pinch of salt; 1 table spoon of olive oil,1 litres water. Method: Soak the dried vegetable in  cold water for  10-15 minutes. Lift the vegetable and place in a steamer pan. Steam until tender. sprinkle salt, and place in a serving dish. Add the olive oil and turn. Serve alongside any meaty and fish dishes.The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom where organic fertile soils for absolute Arabica Coffee are grown. This coffee is grown in the shades of a wide variety of indigenous and exotic trees that provide a safe and natural haven for wild life to venture out of the park. Thus providing a delicate ecological balance with the coffee plantation.

Recipe Suggestion

Suitable for paper filter

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Recipe Suggestion

Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving:  Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals. Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Good Source of Fibre, Plant Protein and rich in B Vitamins. Sesame seeds have well a lot of documented benefits and have been used for generations for making oil both for external use and eating.

Recipe Suggestion

Excellent for baking, roasting for snacks, ground for tahini and making cold pressed or roasted sesame oil.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Weight50 g250 g1000 g1000 g1000 g1000 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 50 g
Weight 250 g
Product Label

Fine Ground. Medium roast from the foot of Mount Rwenzori in Western Uganda.

Weight 1000 g
Facts

Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.

Usage

Baking, Meal, Porridge

Free From

Additives, fertilizers and chemicals

Vegetarian

Suitable for vegetarians

Allergy

Processed and packed in the factory that also processes: Peanuts

Nutrition

Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Facts

100% natural sesame seeds. Additives, preservatives. chemicals and fertilizer and
Suitable for Vegetarians

Free from

Additives, preservatives and chemicals.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Allergy

Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.