In Stock

African Nightshade

£3.49

Ingredients: 100% sun dried African Nightshade.

15 in stock

SKU: W070 Categories: ,
Delivery estimate between Aug 29th and Aug 31st

Description

Ingredients: 100% sun dried African Nightshade.

Free From: Additives and preservatives

Vegetarian: Produced from non GM plant produce

Storage: Store in a cool dry  and dark place. Once opened, keep in an airtight container or bag.

Allergen warning: This product is processed in a factory that also handles: Peanuts, Nuts, soya beans and  Sesame

About the Product: It is traditional vegetable for the Luo from Uganda, Kenya, South Sudan

Cooking suggestion: Steamed African Nightshade Side Dish

Serving for 2

25 grams dry Steamed African a pinch of salt; 1 table spoon of olive oil,1 litres water.

Method: Soak the dried vegetable in  cold water for  10-15 minutes. Lift the vegetable and place in a steamer pan. Steam until tender. sprinkle salt, and place in a serving dish. Add the olive oil and turn. Serve alongside any meaty and fish dishes.

Additional information

Weight 50 g

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SettingsAfrican Nightshade removeKenaf Leaves removeNatural Millet Flour removeJute Mallow removeNatural Sorghum Flour removeUgandan Green Tea remove
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DescriptionIngredients: 100% sun dried African Nightshade.Also known as a Kenaf Leaves, Gongura, Pitwaa, Chin Baung, and Ngai NgaiThis product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.100% naturally Sun dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals Also known as Jute Mallow, Ewedu, and Leafy Okra100% Naturally produced grain without the use of any chemicals and fertilizers. Gluten-free and a good source of protein, fibre, and essential minerals.This tea processed using the traditional Chinese methods that enhance the health benefits of green tea that has been widely documented. These include its antioxidant properties and helping in weight loss
ContentIngredients: 100% sun dried African Nightshade. Free From: Additives and preservatives Vegetarian: Produced from non GM plant produce Storage: Store in a cool dry  and dark place. Once opened, keep in an airtight container or bag. Allergen warning: This product is processed in a factory that also handles: Peanuts, Nuts, soya beans and  Sesame About the Product: It is traditional vegetable for the Luo from Uganda, Kenya, South Sudan Cooking suggestion: Steamed African Nightshade Side Dish Serving for 2 25 grams dry Steamed African a pinch of salt; 1 table spoon of olive oil,1 litres water. Method: Soak the dried vegetable in  cold water for  10-15 minutes. Lift the vegetable and place in a steamer pan. Steam until tender. sprinkle salt, and place in a serving dish. Add the olive oil and turn. Serve alongside any meaty and fish dishes.100% naturally Sun-dried vegetable. Suitable for Vegetarians. No additives. No preservatives. No chemicals.

Recipe Suggestion

Use as a hot drink, for making Chutney. Excellent main sauce, make with peanut butter, and serve with sweet potatoes or finger millet meal.

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures  
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
This is a favourite traditional vegetable in Egypt, Nigeria, and Congo, and most of East and Southern Africa.

Recipe Suggestion

Add a little to your curry meat dishes to give it a greater taste

Health Information (Disclaimer)

The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Recipe Suggestion

Natural Sorghum with Honey and Lemon Serving 2 : Ingredients: 4 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoon of clear honey.

Method:

(1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3) - Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating. Alternatively use Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom of the hills where organic fertile soils for absolute Green Tea is grown. This Green Tea is grown in the shades of a wide variety of indigenous and exotic trees that provide a safe and natural haven for wildlife to venture out of the park. Thus providing a delicate ecological balance with the tea plantation.

Recipe Suggestion

Excellent for French press, Auto drip and Percolators. Once open, reseal and store keep refrigerated.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Weight50 g100 g1000 g100 g1000 g60 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 50 g
Weight 100 g
Facts

Rich in vitamins and iron.

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 100 g
Facts

Rich in vitamins and iron. Has more iron than spinach

Vegetarian

Suitable for vegetarians

Allergy warning

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.

Weight 1000 g
Facts

Sorghum is gluten-free and a good source of protein, fiber, and essential minerals.

Vegetarian

Suitable for vegetarians and diabetics.

Free From

Additives, fertilizers and chemicals

Allergies

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame,
Soya Beans and Maize.

Nutrition

Typical values per 100g, Energy 359 (kcal), Carbohydrates 76.64 (g), Protein 8.43 (g), Calcium 12 (mg), Fibre 6.6 (g),
Iron 3.14 (mg), Fat 3.34(g), Niacin 4.5(mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag

Weight 60 g
Product Label

The leaf is hand plucked; only the young growing tip and two leaves are selected, and processed, and packed the same day.