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Millet Cassava Special Flour

£5.49

Millet Cassava Special makes a great meal and is rich in protein, fibre, essential minerals, amino acids and vitamins

Out of stock

SKU: W002 Category:

Description

Facts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health.

Usage: Baking, Meal, Porridge

Free From: Additives, fertilizers and chemicals

Vegetarian: Suitable for vegetarians

Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.

Recipe Suggestion

Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready

Serving: Serve with any curry or stew or vegetable.

Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures

Additional information

Weight 1000 g
Nutrition

Typical values per 100g, Energy 341.50 (kcal), Carbohydrates 76.62 (g), Sugar 0.84 (g), Protein 5.52(mg),
Calcium 267.50 (mg), Fibre 2.93 (g), Iron 3.32 (mg), Fat 1.13(g), Ash 1.98(g), Iodine 7.43 (μg),
Riboflavin 0.14 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

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DescriptionMillet Cassava Special makes a great meal and is rich in protein, fibre, essential minerals, amino acids and vitaminsThe combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins.100% Naturally produced grain without the use of any chemicals and fertilizers. Gluten-free and a good source of protein, fibre, and essential minerals.100% natural Finger Millet with 100% natural Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential mine. Gluten FreeThis product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals.
ContentFacts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health. Usage: Baking, Meal, Porridge Free From: Additives, fertilizers and chemicals Vegetarian: Suitable for vegetarians Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.

Recipe Suggestion

Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving: Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Natural Finger Millet with natural Ginger and Tamarind extract. Natural Finger Millet, natural Ginger and Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential minerals Recipe Suggestion: Recipe Suggestion: The Ultra Porridge with Honey .Serving 2 Ingredients:4 heaped tablespoons 120g and 2 tablespoon of clear honey. Method:   (1)- Mix the flour with 250mls of cold water in a 2 litre pan to make a smooth paste.  (2)- Place the pan on a moderate heat. Add 1 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.   (3)- Simmer for 5 minutes. Add the honey. Simmer for another 3 minutes. The porridge is ready to serve. Allow the porridge to cool for 2-3 minutes before eating. Allergy warning: Tamarind contains natural laxatives and not recommended for someone having diarrhoea or loose stool. This product is processed and packed in the factory that also handles: Peanuts, Sesame and soya beans.

Recipe Suggestion

Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears.  The meal is ready Serving:  Serve with any curry or stew or vegetable. Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals. Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.

Recipe Suggestion

Natural Sorghum with Honey and Lemon Serving 2 : Ingredients: 4 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoon of clear honey.

Method:

(1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3) - Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating. Alternatively use Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
This product is suitable for vegetarians and helps to ease constipation because it contains natural laxatives The product is Gluten free and free from Additives, fertilizers and chemicals. Can be used for Meal and Porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures.
Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria. Usage: Baking, Millet Meal, Millet Porridge Vegetarian: Suitable for vegetarians and diabetics. Free From:  Additives, fertilizers and chemicals. Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans

Recipe Suggestion

Natural Millet with Honey and Lemon  Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey. Method: (1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste. (2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness. (3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve. Serving: Allow the porridge to cool for 2-3 minutes before eating. More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.

Health Information (Disclaimer)

The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures
Weight1000 g1000 g1000 g1000 g1000 g1000 g
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Weight 1000 g
Nutrition

Typical values per 100g, Energy 341.50 (kcal), Carbohydrates 76.62 (g), Sugar 0.84 (g), Protein 5.52(mg),
Calcium 267.50 (mg), Fibre 2.93 (g), Iron 3.32 (mg), Fat 1.13(g), Ash 1.98(g), Iodine 7.43 (μg),
Riboflavin 0.14 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Weight 1000 g
Facts

Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.

Usage

Baking, Meal, Porridge

Free From

Additives, fertilizers and chemicals

Vegetarian

Suitable for vegetarians

Allergy

Processed and packed in the factory that also processes: Peanuts

Nutrition

Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.

Weight 1000 g
Facts

Sorghum is gluten-free and a good source of protein, fiber, and essential minerals.

Vegetarian

Suitable for vegetarians and diabetics.

Free From

Additives, fertilizers and chemicals

Allergies

This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame,
Soya Beans and Maize.

Nutrition

Typical values per 100g, Energy 359 (kcal), Carbohydrates 76.64 (g), Protein 8.43 (g), Calcium 12 (mg), Fibre 6.6 (g),
Iron 3.14 (mg), Fat 3.34(g), Niacin 4.5(mg)

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag

Weight 1000 g
Allergy

Tamarind contains natural laxatives and not recommended for someone having diarrhea or loose stool.
This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.

Weight 1000 g
Nutrition

Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).

Storage

Store in a cool dry place. Once opened, keep in an airtight container or bag.