| Name | Millet Soughum Cassava Flour remove | Millet Cassava Special Flour remove | Natural Cassava Flour remove | Roasted Nilotica Shea Oil remove | Pure Arabica Coffee Beans(Medium Roast) 250g remove | Millet-Soya Super Porridge Flour remove |
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| SKU | W003 | W002 | W005 | W054 | W028 | W004 |
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| Price | £5.49 | £5.49 | £5.49 | £4.99 | £5.44 | £5.49 |
| Stock | 44 in stock
| Out of stock
| 12 in stock
| Out of stock
| Out of stock
| Out of stock
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| Availability | 44 in stock | Out of stock | 12 in stock | Out of stock | Out of stock | Out of stock |
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| Description | The combination of Millet, Sorghum, and Cassava is an old tradition for a nutritious meal. No Additives, fertilizers, and chemicals used to grow the crops. Rich in protein, fibre, essential minerals, amino acids, and vitamins. | Millet Cassava Special makes a great meal and is rich in protein, fibre, essential minerals, amino acids and vitamins | Excellent for Baking and Cassava Meal. This product is free from Additives, fertilizers and chemicals. Cassava is rich in energy and minerals. | Roasted Shea nut oil is edible. Traditionally used by the Nilo-Hamites as table oil for traditional dishes like pigeon peas sauce in sesame butter, beans, and vegetables. It has a beautiful aroma with a quiet taste. | The pure Arabica Coffee is grown, processed, and packed at the Estate. A medium roast is used and the coffee has a soft mellow taste, with good body and after taste. | Millet with roasted soya beans flour that provides a healthy porridge for the whole family. Rich in essential minerals. Free from additives, fertilizers and chemicals |
| Content | Recipe Suggestion
Method: Add 400g of flour to 1.5 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears. The meal is ready
Serving: Serve with any curry or stew or vegetable.
Recommended: Try our Natural Millet Flour, Natural Cassava Flour for baking and meals.
Allergen Advice: This product is processed in a factory that also handles Groundnuts, Nut, Sesame and Soya Beans
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures. | Facts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health.
Usage: Baking, Meal, Porridge
Free From: Additives, fertilizers and chemicals
Vegetarian: Suitable for vegetarians
Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.
Recipe Suggestion
Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears. The meal is ready
Serving: Serve with any curry or stew or vegetable.
Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Facts: Rich in energy and minerals.
Usage: Baking and Cassava Meal
Free From: Additives, fertilizers and chemicals
Vegetarian: Suitable for vegetarians, children and babies from 6 months old.
Allergy warning: Cassava contains complex sugar and may not be suitable for diabetics. This product is processed and packed in the factory that also processes: Peanuts, Sesame, and Maize.
Recipe Suggestion
Cassava pancakes topped with Peanut Butter
Makes 10 pan round cakes
Ingredients: 500g Cassava flour; 2 peeled ripe sweet bananas; 250ml of cold water or Milk; Sunflower oil for shallow frying
Method: (1) - Blend the bananas and water until mixture is smooth.
(2) - Pour into in mixing bowl, add the cassava flour and knead the flour into thick dough. Add more flour if desired.
(3) - Place the dough on rolling board or surface and flatted the dough with a rolling stick until it is about 1inc thick.
(4) - Use a tea cup to cut the dough into neat round shape.
(5) - Pour 400 ml of sunflower oil in a small deep pan and heat the oil on a moderate heat. Caution: Do not make the oil piping hot.
(6) - Gently place the cake dough into the pan using and cook until golden brown on both sides. Top with peanut butter.
Recommended: Try our Natural Cassava to make food.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Nilotica is a rare type of shea that is harvested from 20-year old trees, grown wild in the Nile River Valley. Notica Shea is only found in East Africa and been used for both skin and table oil for generations.
Recipe Suggestion
Serve 2 teaspoons on your curry bean, chickpea soup to give it a great curry taste.
Health Information (Disclaimer)
The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | The beauty of Mount Rwenzori in Western Uganda spreads right down to the bottom where organic fertile soils for absolute Arabica Coffee are grown. This coffee is grown in the shades of a wide variety of indigenous and exotic trees that provide safe and natural haven for wild life to venture out of the park. Thus providing a delicate ecological balance with the coffee plantation.
Recipe Suggestion
Excellent for French press, Auto drip, and Percolators. Once open, reseal and store keep refrigerated.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Facts: Rich in essential minerals.
Vegetarian: Suitable for vegetarians, children, and babies from 6 months old.
Usage: Baking and Porridge
Free From: Additives, fertilizers, and chemicals.
Allergy warning: Contains Soya Beans. This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame, and Maize.
Recipe Suggestion
Mille-Soy Super Porridge with Honey.
Ingredients: 5 heaped tablespoons (120 g), 2 tablespoon of clear honey.
Method: (1) - Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste.
(2) - Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.
(3) - Simmer for 7 minutes. Add the honey. Simmer for another 3 minutes. The porridge is to serve. Allow the porridge to cool for 2-3 minutes before eating.
Recommended: Also try our Natural Millet Flour for different flavours of porridge including spiced millet porridge.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures |
| Weight | 1000 g | 1000 g | 1000 g | 300 g | 250 g | 1000 g |
| Dimensions | N/A | N/A | N/A | N/A | N/A | N/A |
| Additional information |
| Weight |
1000 g |
| Facts |
Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle,
it helps to promote good health.
|
| Usage |
Baking, Meal, Porridge
|
| Free From |
Additives, fertilizers and chemicals
|
| Vegetarian |
Suitable for vegetarians
|
| Allergy |
Processed and packed in the factory that also processes: Peanuts
|
| Nutrition |
Typical values per 100g, Energy 581.3(kcal), Carbohydrates 115.7(g), Protein 15.9(g), Calcium 18.8(mg),
Fibre 12.3(g), Iron 4.4(mg), Fat 5.6(g), Phosphorus 406.6(mg), Potassium 383.4(mg), Niacin 6.7 (mg), Zinc 2.3 (mg)
|
| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
|
|
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 341.50 (kcal), Carbohydrates 76.62 (g), Sugar 0.84 (g), Protein 5.52(mg),
Calcium 267.50 (mg), Fibre 2.93 (g), Iron 3.32 (mg), Fat 1.13(g), Ash 1.98(g), Iodine 7.43 (μg),
Riboflavin 0.14 (mg).
|
| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
|
|
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 358 (kcal), Carbohydrates 88.69 (g), sugar 3.35 (g), Protein 0.19 (g),
Calcium 20 (mg), Iron 1.58 (mg), Gluten 0.029 (mg).
|
| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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| Weight |
250 g |
| Product Label |
Medium roast Coffee beans from the foot of Mount Rwenzori in Western Uganda
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|
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 277.95 (kcal), Carbohydrates 55.94 (g), Sugar 450 (mg), Protein 2.50 (g),
Calcium 27.80 (mg), Fibre 3.60(g), Iron 3.69(mg), Fat 2.48(g), Iodine 7.43 (μg), Zinc 1.42 (mg),
Magnesium 12.90 (mg), Phosphorus 36.75 (mg).
|
| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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