| Description | This product is from Finger Millet. It is gluten-free and a good source protein, fibre and essential minerals. | Pilau Masala is made of Cumin Seeds, Black Pepper, Cinnamon, Cardamoms, Cloves. | Chicken Masala Spice Seasoning is made of Contains Turmeric, Salt, Mustard, Ginger, Garlic Powder, Fenugreek, Fennel Seeds, Coriander, Cloves, Cinnamon, Chili, Black Pepper. | Millet Cassava Special makes a great meal and is rich in protein, fibre, essential minerals, amino acids and vitamins | 100% Naturally Sun dried Vegetable. |  |
| Content | Facts: Finger Millet is gluten-free and a good source protein, fibre and essential minerals. Millet is one of the oldest grains in the world and is cultivated in Asia, East Africa and parts of West Africa including Nigeria.
Usage: Baking, Millet Meal, Millet Porridge
Vegetarian: Suitable for vegetarians and diabetics.
Free From: Additives, fertilizers and chemicals.
Allergy: warning This product is processed and packed in the factory that also processes: Peanuts, Sesame and Soya Beans
Recipe Suggestion
Natural Millet with Honey and Lemon
Ingredients: 5 heaped tablespoons (120 g), 1 tablespoon of lemon juice, 2 tablespoons of clear honey.
Method:
(1)- Mix the flour with 350mls of cold water in a 2 litter pan to make a smooth paste.
(2)- Place the pan on a moderate heat. Add 3/4 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.
(3)- Simmer for 5 minutes. Add the honey and Lemon juice. Simmer for another 3 minutes. The porridge is to serve.
Serving: Allow the porridge to cool for 2-3 minutes before eating.
More Flavour: you can add Ginger, sugar, Black Pepper, Cinnamon, Nutmeg, Cardamoms and Cloves as spices in your porridge.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Tropical Heat manufactures pure spices, herbs, seasonings, masalas, and salts. Their manufacturing processes are fully automated in a brand new hygienic factory, which is also HACCP and ISO 22000 certified.
Recipe Suggestion
Used in preparing traditional pilau, chicken biriani, coconut rice, and other rice dishes.
Health Information (Disclaimer)
The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Tropical Heat manufactures pure spices, herbs, seasonings, masalas, and salts. Their manufacturing processes are fully automated in a brand new hygienic factory, which is also HACCP and ISO 22000 certified.
Recipe Suggestion
Add Beef Masala to your meat, chicken, fish and vegetable to give it a great curry stew
Health Information (Disclaimer)
The information provided here is from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Facts: Rich in protein, fibre, essential minerals, amino acids and vitamins. When combined with a healthy lifestyle, it helps to promote good health.
Usage: Baking, Meal, Porridge
Free From: Additives, fertilizers and chemicals
Vegetarian: Suitable for vegetarians
Allergy warning: This product is processed and packed in the factory that also processes: Peanuts.
Recipe Suggestion
Method: Add 400g of flour to 1 pint of boiling water, and let it continue to boil for 3 -5 minutes. Then stir gently with a wooden ladle. Add more flour to the desired thickness and knead until the flour disappears. The meal is ready
Serving: Serve with any curry or stew or vegetable.
Recommended: Try our Natural Millet Flour if you are diabetic. Also try our Natural Cassava Flour to make your Cassava Meal.
Health Information (Disclaimer)
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures | Suitable for vegetarians. No additives. No preservatives. No chemicals or fertilizer used to grow the crops.
Recipe Suggestion
Black Eye Beans leaves with Tahini. Boil the Tahini sauce with vegetable seasoning, salt and Chilli until for about 1 hour on medium heat. Add the pre-soaked Black Eye Beans leaves and cook for about 30 minutes. Serve in Pasta Shell as starter, as filling for pies or with cornmeal, sweet potatoes as a make dish.
Makes a great side dish to your other dishes.
Health Information Disclaimer
The information provided here are from independent providers regarding health and wellness. Waribe (UK) gives you this complimentary third-party resource as part of our customer services. Waribe (UK) LTD does not endorse or guarantee the accuracy of this third-party literatures. | Natural Finger Millet with natural Ginger and Tamarind extract.
Natural Finger Millet, natural Ginger and Tamarind extract. Excellent source of iron, protein, calcium, dietary fibre, vitamins and essential minerals
Recipe Suggestion:
Recipe Suggestion: The Ultra Porridge with Honey .Serving 2
Ingredients:4 heaped tablespoons 120g and 2 tablespoon of clear honey.
Method:
(1)- Mix the flour with 250mls of cold water in a 2 litre pan to make a smooth paste.
(2)- Place the pan on a moderate heat. Add 1 litter of boiling water gradually, stir quickly and continuously until the paste turns chocolate brown and begins to boil. Add more hot water to desired thickness.
(3)- Simmer for 5 minutes. Add the honey. Simmer for another 3 minutes. The porridge is ready to serve. Allow the porridge to cool for 2-3 minutes before eating.
Allergy warning: Tamarind contains natural laxatives and not recommended for someone having diarrhoea or loose stool. This product is processed and packed in the factory that also handles: Peanuts, Sesame and soya beans. |
| Additional information |
| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 336 (kcal), Carbohydrates 72.6 (g), Protein 7.3 (g), Calcium 350 (mg),
Fibre 3.6 (g), Iron 3.9 mg), Fat 1.5(g), Ash 2.6 (g), Iodine 9.9 (mg), Riboflavin 0.19 (mg),
Niacin 1.1 (mg).
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| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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| Weight |
1000 g |
| Nutrition |
Typical values per 100g, Energy 341.50 (kcal), Carbohydrates 76.62 (g), Sugar 0.84 (g), Protein 5.52(mg),
Calcium 267.50 (mg), Fibre 2.93 (g), Iron 3.32 (mg), Fat 1.13(g), Ash 1.98(g), Iodine 7.43 (μg),
Riboflavin 0.14 (mg).
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| Storage |
Store in a cool dry place. Once opened, keep in an airtight container or bag.
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| Weight |
100 g |
| Facts |
Rich in vitamins and iron.
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| Vegetarian |
Suitable for vegetarians
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| Allergy warning |
This product is processed and packed in the factory that also processes: Peanuts, Cassava, Sesame and Maize.
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